Weight loss fast, naturally, and permanently.
With proven, rapid, and sustainable results.
Personalized Hypnosis sessions to Eliminate Subconscious Barriers and Rewire Your Mind to be Slim for Life.
-Online & In Person-
-Online & In Person-
Make the changes where they need to be made for long-term results
Best way to lose weight for good. Imagine how wonderful it would be if there were a quick and easy way to help you lose weight—without the suffering and constant effort that often come when you feel deprived or can’t eat what you want. At Pacifica Hypnosis, we’ve turned that vision into reality with a proven approach centered on the main real problem the underlying causes of overeating. By using powerful & modern hypnosis techniques, we help you eliminate internal blockages and reprogram your mind to develop a healthier relationship & develop new habits with food. The results? You’ll feel more calm, in control, and motivated to make healthier choices—without the constant struggle. With much less conscious effort. Enjoy real, sustainable results.
The best way to lose weight fast, this program combines a powerful appetite suppressant, deep relaxation to prevent eating for the wrong reasons, and the creation of new healthy habits—all working together on a semi-auto pilot system for effortless, lasting results.
Check out clinical Research here.
Feel proud of yourself
Put an End to Emotional Eating: Our program helps you break free from emotional eating, allowing you to make choices that truly serve your health and goals.
Build Healthy Behaviors with Ease: Develop new, healthier habits toward food with less effort, making positive changes feel natural.
Transform Your Relationship with Food & your Body: Cultivate a balanced, mindful approach to eating that aligns with your goals. Develop a positive, lasting connection with your body, fostering self-care and respect.
Adopt the Mindset of a Naturally Slim Person: Learn to approach food with the perspective and habits of a naturally slim person.
Embrace a Healthy Lifestyle: Cultivate routines and choices that promote your well-being and vitality.
Long-Lasting Effects: Experience meaningful, lasting changes that support your weight loss journey over time.
Understanding Your Current Situation
Together, we explore your current challenges and identify what needs to be addressed.
Setting Clear Goals and steps to achieve them
We'll work together to define your weight-loss goals and outline the detailed steps to achieve them.
Inner Work and Clearing Blocks
Through inner work, we'll gently uncover and clear the subconscious reasons behind your struggles and clear the obstacles holding you back.
Mind Programming for Success
Using a combination of hypnosis, and the power of suggestions we reprogram your mind with the specific steps needed to support your goals.
Progress Review and Ongoing Adjustment
We track your progress, address challenges, and continue refining your mind programming.
Building Self-Acceptance and Alignment
We work on self-confidence, self-acceptance, and aligning your inner self to stay focused and motivated toward your goal.
The truth is, most diets do work — at least temporarily. The problem is, that they’re often unsustainable. That’s the real reason behind the “bounce-back” effect, where weight comes back once the diet ends. If you want change that lasts, the real work begins inside.
At Pacifica Hypnosis, we approach weight loss from the inside out. That means working with your subconscious mind to uncover and release the emotional patterns, habits, and beliefs that may be holding you back. Why do you overeat? Why do you reach for foods that aren’t aligned with your goals? These answers often lie beneath the surface — and that’s exactly where hypnosis works best.
I can help you:
Develop a naturally healthier relationship with food
Feel more in control of your choices
Reconnect with your body’s natural signals of hunger and fullness
Stay motivated and consistent without relying on willpower alone
This program focuses on addressing the subconscious blocks that traditional methods overlook—such as overeating or emotional eating—combined with personalized mind programming to help you make lasting changes to your eating habits with much less effort.
The duration depends on how much weight you need to lose, but typically, we start with five sessions, followed by maintenance sessions once a month as needed. My goal is to help you feel confident and empowered to continue on your own.
You'll begin noticing changes after the first session, such as a shift in how you think about food and an increase in motivation. How much you will lose depends on your individual goals. On average, people lose about 2 pounds per week in a healthy, sustainable way.
To lose weight, it’s generally necessary to consume fewer calories than your body burns. This program helps by shifting your mindset, so you naturally eat only when you are truly physically hungry and develop a greater desire to choose foods that align with your goals.
Yes, this program is suitable for all ages and body types. However, if you have any medical conditions related to weight, a referral letter from your doctor will be required.
Absolutely! One of the key benefits of this program is its ability to help you gain control over emotional eating and cravings, allowing you to respond in a more balanced and satisfying way to your emotions.
All we need to work together is about 1.5 hours once a week for the first three weeks. After that, we’ll space out the sessions, with the goal that, after a few sessions, you'll feel confident and empowered to continue on your own.
Unlike traditional weight-loss programs, this is a personalized, holistic approach that addresses the root causes of your challenges. Our program combines powerful hypnosis techniques with mind programming to clear subconscious blocks holding you back, making it easier for you to achieve your goals with less effort. We work with you one-on-one, tailoring the program to your unique needs and pace, ensuring you receive the support and attention you deserve. With our focus on lasting transformation, self-empowerment, and sustainable results, we help you build healthy habits that stick—so you can confidently continue on your own after just a few sessions.