There’s no one-size-fits-all answer — healing from a breakup depends on the depth of the relationship, the circumstances of the separation, and your emotional coping style. For some, it might take weeks; for others, several months or longer.

What truly makes a difference is how you process the experience. By working directly with the subconscious mind, we can help address intense emotions, release painful memories and attachments, and begin to rebuild self-worth — all essential steps to genuinely moving on.

With hypnosis, many clients find they can let go of lingering pain, self-doubt, or emotional “loops” much faster — often noticing a shift within just a few sessions. It’s not about rushing grief, but gently helping the mind unhook from the past so you can feel lighter, clearer, and more open to what’s next.

Yes — absolutely. Hypnosis is just as effective online as it is in person. In fact, since the world shifted during COVID, I’ve been specifically trained to deliver high-quality, professional hypnosis sessions virtually, with great results.

Once we’ve discussed your goals and what needs to happen to achieve them, the actual hypnosis work is done with your eyes closed. That means it doesn’t matter whether you're in my office or in the comfort of your own home — your subconscious mind responds the same way.

Many clients even find that being in their familiar space helps them relax more deeply, which can enhance the process. As long as you have a quiet place, a stable internet connection, and a comfortable chair or couch, we can do powerful, transformative work — no matter where you are in the world.

This is a question many people struggle with, and the answer often goes deeper than logic or willpower. Here are some common reasons:

Unresolved emotional attachment: The emotional bond is still active, and strong emotions can be mistaken for love, even when the relationship caused pain.

Fear of being alone: Sometimes, the idea of being alone feels more frightening than returning to something familiar, even if it’s unhealthy.


Subconscious patterns: We often repeat emotional cycles rooted in past experiences or early relationships without realizing it.


False hope: There may be a lingering belief that "this time," things will improve, despite no real change in behavior.

Low self-worth: When you don’t fully believe you deserve better, it’s easier to settle for less than you need.

The encouraging part? These cycles can be broken. By healing emotional wounds and building a stronger sense of self-worth, it becomes much easier to let go of what no longer serves you and to welcome healthier relationships into your life.

Not exactly—but we’re going to do something even better.

We’ll help you turn that experience into something more like words in a history book: it’s still there, it's part of your story, but it no longer carries an emotional charge. Instead, it becomes knowledge and wisdom—something you can look back on without pain, and even draw strength from as you move forward.

Yes, absolutely. This powerful and transformative approach has helped many people heal, not just from the pain of romantic breakups, but also from emotional wounds caused by friendships, family dynamics, or even challenging experiences with children.

It can also support healing from other types of loss, such as the passing of a beloved pet, losing a job, a home, or even a physical part of yourself, like a limb.

 The subconscious mind doesn’t always distinguish between types of loss—it simply stores the emotional impact. That’s where this work makes a real difference.

Most people start noticing changes after the very first session, often feeling calmer, more at peace, and more emotionally neutral toward the person or situation they’re healing from.

Each session is designed to address a key aspect of the experience, helping you feel more empowered, in control, and emotionally balanced as we go.

On average, the subconscious mind takes about a month to fully process and integrate the changes. But you'll likely feel the shift building with each session.

Because this isn’t just about feeling better—it’s about real, lasting transformation. We work directly with the subconscious mind, where your emotional patterns, habits, and memories live. That’s why this method is so effective and why clients often feel relief much faster than with traditional approaches.

You’ll be guided with compassion, skill, and deep experience in helping people release emotional pain and reclaim their sense of self. Whether you’re healing from a breakup, family conflict, or another type of loss, this process is designed to help you move forward with clarity, confidence, and peace of mind.

You’re not just getting support—you’re getting results.