Hypnosis activates the brain’s natural neuro-plasticity; making it easier to break old patterns and build powerful new ones, (Neuro-imaging research at Stanford University)
Breakups hurt — but healing doesn’t have to take forever.
If you’re tired of feeling stuck, replaying memories, or drained by constant thoughts of your ex, hypnosis offers a gentle, proven way forward.
By working directly with your subconscious — where your deepest emotions, habits, and memories reside, hypnosis helps you release the pain, let go of attachments, and feel calm again. Instead of being pulled back into the past, you’ll start living with freedom, balance, and confidence.
With Breakup Recovery Hypnosis, you can:
Regain control of your thoughts instead of obsessing over your ex
Stop replaying painful memories
Release emotional pain and feel more at peace
Stay grounded and calm, even if you see your ex
Enjoy the present moment again
Look forward to the future with confidence and openness to love
This process is safe, natural, and designed to help you feel relief quickly, so your past relationship no longer controls your present or your future.
Neutralize the way you feel now about that person
Release and let go with ease
Feel in control if you see that person again
Become optimistic about your future
Find peace and acceptance within yourself
Recover your inner power. Feel strong and confident
How Can I Help!
I’m Ana Felice, founder of Pacifica Hypnosis®, with over 10 years of experience working with the inner mind to help people create lasting change — without relying on willpower alone.
Uses the power of your mind to heal from a relationship is exceptionally powerful. With highly effective techniques, I help clients diminish the emotional intensity of past memories, allowing the heart to heal naturally, also strengthening your confidence and self love.
You’ll feel better faster and be ready to embrace a fresh, new chapter in your life.
I speak English and Spanish fluently and offer sessions in either language. International clients welcome!
If you’re ready, I can help!
Here’s how it works:
Understand Your Story – We start by exploring your unique situation, so the process is personalized to your needs.
Neutralize Painful Memories – Using hypnosis, we gently reprogram your subconscious to reduce the emotional intensity tied to your ex.
Release Negative Emotions – Let go of sadness, anger, guilt, or any lingering hurt created during the relationship.
Cut Emotional and Energetic Ties – Free yourself from attachments that still hold you back, so your past no longer disrupts your present.
Strengthen Confidence and Self-Esteem – Rebuild your inner sense of self-worth and emerge ready to embrace life fully.
There’s no one-size-fits-all answer — healing from a breakup depends on the depth of the relationship, the circumstances of the separation, and your emotional coping style. For some, it might take weeks; for others, several months or longer.
What truly makes a difference is how you process the experience. By working directly with the subconscious mind, we can help address intense emotions, release painful memories and attachments, and begin to rebuild self-worth — all essential steps to genuinely moving on.
With hypnosis, many clients find they can let go of lingering pain, self-doubt, or emotional “loops” much faster — often noticing a shift within just a few sessions. It’s not about rushing grief, but gently helping the mind unhook from the past so you can feel lighter, clearer, and more open to what’s next.
Let’s clear up a common misconception: hypnosis cannot erase memories — and that’s actually a good thing. Your memories aren’t simple video recordings that can be deleted. They’re intricate networks in your brain, tied to emotions, experiences, and lessons that shape who you are.
So, can hypnosis change the way you feel about those memories? Absolutely!
While you can’t remove someone from your mind, you can release the painful feelings attached to the past and finally feel free.
Even the idea of “burying” a memory deep in your subconscious isn’t a solution. The emotional triggers would still be there — you’d continue to feel upset without even knowing why. That’s not true healing.
The real power of hypnosis is in creating emotional resolution. By gently working with your subconscious, you can:
Reduce the intensity of painful memories
Let go of lingering hurt and attachment
Reclaim your peace of mind
Move forward with confidence and clarity
Your memories, even the difficult ones, have lessons that help you grow. Hypnosis doesn’t erase them — it helps you experience them without pain, so you can step into your next chapter with freedom and strength.
Not exactly—but we’re going to do something even better.
We’ll help you turn that experience into something more like words in a history book: it’s still there, it's part of your story, but it no longer carries an emotional charge. Instead, it becomes knowledge and wisdom—something you can look back on without pain, and even draw strength from as you move forward.
No — there is currently no method, hypnosis or otherwise, that can erase memories or make you permanently forget someone. Your memories are complex networks in your brain, not simple recordings that can be deleted.
What hypnosis can do is help you bring emotional resolution to those memories. It allows you to release the pain, let go of attachments, and feel neutral or at peace when you think of the past — so the memories no longer control your emotions or disrupt your life.
Yes — absolutely. Hypnosis is just as effective online as it is in person. In fact, since the world shifted during COVID, I’ve been specifically trained to deliver high-quality, professional hypnosis sessions virtually, with great results.
Once we’ve discussed your goals and what needs to happen to achieve them, the actual hypnosis work is done with your eyes closed. That means it doesn’t matter whether you're in my office or in the comfort of your own home — your subconscious mind responds the same way.
Many clients even find that being in their familiar space helps them relax more deeply, which can enhance the process. As long as you have a quiet place, a stable internet connection, and a comfortable chair or couch, we can do powerful, transformative work — no matter where you are in the world.
This is a question many people struggle with, and the answer often goes deeper than logic or willpower. Here are some common reasons:
Unresolved emotional attachment: The emotional bond is still active, and strong emotions can be mistaken for love, even when the relationship caused pain.
Fear of being alone: Sometimes, the idea of being alone feels more frightening than returning to something familiar, even if it’s unhealthy.
Subconscious patterns: We often repeat emotional cycles rooted in past experiences or early relationships without realizing it.
False hope: There may be a lingering belief that "this time," things will improve, despite no real change in behavior.
Low self-worth: When you don’t fully believe you deserve better, it’s easier to settle for less than you need.
The encouraging part? These cycles can be broken. By healing emotional wounds and building a stronger sense of self-worth, it becomes much easier to let go of what no longer serves you and to welcome healthier relationships into your life.
Yes, absolutely. This powerful and transformative approach has helped many people heal, not just from the pain of romantic breakups, but also from emotional wounds caused by friendships, family dynamics, or even challenging experiences with children.
It can also support healing from other types of loss, such as the passing of a beloved pet, losing a job, a home, or even a physical part of yourself, like a limb.
The subconscious mind doesn’t always distinguish between types of loss—it simply stores the emotional impact. That’s where this work makes a real difference.
Most people start noticing changes after the very first session, often feeling calmer, more at peace, and more emotionally neutral toward the person or situation they’re healing from.
Each session is designed to address a key aspect of the experience, helping you feel more empowered, in control, and emotionally balanced as we go.
On average, the subconscious mind takes about a month to fully process and integrate the changes. But you'll likely feel the shift building with each session.
Hypnosis works by disconnecting the intense emotions from the memories of your past relationship. This isn’t about forgetting your ex — it’s about resolving the emotions so they no longer control your thoughts or reactions, and this is very powerful.
Through a process rooted in neuroplasticity, your brain physically rewires itself. Painful feelings flatten out, while the lessons and insights from the relationship remain. This means you can drop the emotional pain without losing the growth and understanding that helps you move forward.
These changes aren’t subtle or slow. Shifts can happen quickly, Most people start noticing changes after the very first session, often feeling calmer, more at peace, and more emotionally neutral toward the person or situation they’re healing from.
Each session is designed to address a key aspect of the experience, helping you feel more empowered, in control, and emotionally balanced as we go.
On average, the subconscious mind takes about a month to fully process and integrate the changes. But you'll likely feel the shift building with each session.
Because this isn’t just about feeling better—it’s about real, lasting transformation. We work directly with the subconscious mind, where your emotional patterns, habits, and memories live. That’s why this method is so effective and why clients often feel relief much faster than with traditional approaches.
You’ll be guided with compassion, skill, and deep experience in helping people release emotional pain and reclaim their sense of self. Whether you’re healing from a breakup, family conflict, or another type of loss, this process is designed to help you move forward with clarity, confidence, and peace of mind.
You’re not just getting support—you’re getting results.
Let’s explore how I can help you release heartbreak, regain confidence, and step into a new chapter of life. Schedule a free consultation with me on Google Meet, and we’ll see if this approach is the right fit for you.
No pressure — just a conversation to map out your path to emotional freedom.