Self Confidence, Self trust, self-Esteem, Self Worth & More
Welcome to Pacifica Hypnosis® Boost your self-confidence and build healthy self-esteem effortlessly from within.
Whether you prefer online hypnosis sessions from anywhere in the world or visiting our Miami-based practice, our goal is to help you clear subconscious blocks and unlock your authentic inner power.
You may know you are capable, yet still feel doubt.
You might second-guess yourself, hesitate, or feel “not ready,” even when you are. Many of these limiting patterns—often formed early in life, when your mind wasn’t mature enough to interpret experiences accurately—can quietly shape self-doubt, imposter syndrome, or hesitation in your professional and personal life.
This can show up at work, in conversations, or when making decisions.
It can feel like something inside is holding you back.
Hypnosis allows us to make change at that level, to make change for good.
You may have tried thinking differently, analyzing, pushing yourself, or using new strategies. They can help—but often only temporarily.
That’s because:
Many blocks live at the subconscious level, outside of conscious control.
When your conscious and subconscious disagree, the subconscious always wins.
These automatic patterns were learned to protect you, and even if the original threat is gone, they can still create hesitation, doubt, and resistance.
Relying on willpower alone is frustrating—it takes effort but rarely changes the root cause.
Hypnosis works differently:
Targets the subconscious patterns directly
Creates change naturally, without forcing it
Replaces old, limiting responses with new, aligned behaviors
This is why hypnosis is more effective than coaching or therapy for removing the blocks that keep you stuck.
Check out clinical Research here.
Hypnosis activates the brain’s natural neuro-plasticity; making it easier to break old patterns and build powerful new ones, (Neuro-imaging research at Stanford University)
Check out clinical Research here.
→ No coping tools. No endless talking. Not telling you what to do.
We work at the root—so change becomes natural and lasting.
Self-doubt in important moments
Lack of confidence at work or in decisions
Second-guessing yourself
Fear of speaking up or being seen
Feeling capable, but not acting like it
Comparing yourself to others
Difficulty trusting your own decisions
You’re whole and capable, we’re simply bringing your subconscious patterns into alignment
I’ve spent over 10 years working with the inner mind, helping people create lasting change at the subconscious level.
Gaining self-love and self-confidence is one of the areas I truly enjoy, because the shift it creates in people’s lives is huge, it is a foundation for a much better experience in life.
I am Ana Felice, founder of Pacifica Hypnosis®
I'm a Certified Professional Hypnotist trained in the US and Europe in advanced transformational hypnosis and NLP. I’ve worked with clients from different countries and cultures, both online and in person, helping capable people move past inner blocks at their own pace. helping people strengthen their confidence and self trust with consistent great results.
Working at the subconscious level makes a big difference — it’s 100% natural, uses the power and wisdom of your own mind, and guides it in the direction you genuinely want to go.
I speak English and Spanish fluently and offer sessions in either language. International clients welcome!
As the internal patterns change, people often notice:
Feeling more sure of themselves and their capabilities.
Advancing faster, more recognition at work
Stronger Relationships
Much more motivated
Trusting their decisions
Speaking and acting with more ease in all situations
A much stronger connection and alignment with themselves.
Studies indicate that approximately 85% of people worldwide, including both adults and adolescents, experience low self-esteem, which is closely related to self-confidence.
Some of the most common signs include:
Self-doubt and fear of failure
Negative self-talk
Difficulty accepting compliments
Avoidance behaviors
Constantly comparing yourself to others and feeling like you don’t measure up
Reluctance to speak up
Perfectionism
Relying on others’ approval to feel worthy or confident
Experiencing excessive sweating, fidgeting, or difficulty making eye contact during social interactions
Struggling to say no or establish boundaries
Letting others make decisions for you out of fear of conflict or rejection
Low expectations for success
Difficulty taking criticism
All of these can be incredibly limiting, holding us back from becoming the person we want to be.
Yes.
By gently addressing the underlying reasons behind your low self-confidence, we can transform your inner perceptions and reprogram your mind to feel more confident and in control. I use a systematic approach that consistently delivers great results.
You may begin to notice subtle changes after the very first session, with each session building upon the last. Although the changes are gradual, you’ll feel a noticeable difference as your mindset shifts and grows stronger over time.
Yes! I will provide you with tools and techniques to reinforce and solidify the changes, ensuring long-lasting results. This process is designed to support ongoing growth and lasting transformation in your life.
Everyone’s journey is unique, but the techniques I use are highly effective for a wide range of people. We’ll tailor the process to your specific needs, and I’ll guide you every step of the way. If something doesn’t feel right or isn’t working as expected, we can adjust our approach to ensure you’re making progress toward your goals. Your commitment and openness to the process are key to achieving the best results.
Yes — absolutely. Hypnosis is just as effective online as it is in person. In fact, since the world shifted during COVID, I’ve been specifically trained to deliver high-quality, professional hypnosis sessions virtually, with great results.
Once we’ve discussed your goals and what needs to happen to achieve them, the actual hypnosis work is done with your eyes closed. That means it doesn’t matter whether you're in my office or in the comfort of your own home — your subconscious mind responds the same way.
Many clients even find that being in their familiar space helps them relax more deeply, which can enhance the process. As long as you have a quiet place, a stable internet connection, and a comfortable chair or couch, we can do powerful, transformative work — no matter where you are in the world.
To achieve the best and fastest results, I work directly with the subconscious mind—something unlike anything you've tried before. This process creates lasting inner change by addressing the root of your beliefs and behaviors, transforming them with powerful and modern programming techniques.
"...At Pacifica Hypnosis, we are passionate about helping people enhance their self-confidence and self-acceptance. We believe these qualities are core strengths essential to achieving the life you truly desire, and create the life we envision...."
Ready to feel confident at work and beyond?
Book your Free consultation Today →
If you are ready,
I can help.
"I used to overthink every interaction before it even happened. Walking into a room full of people or joining a work meeting felt so overwhelming, my heart would race, and I just wanted to disappear. After working with Ana, something has shifted. I don't feel that familiar knot of panic anymore. I actually feel… settled. I can speak without my mind going blank. I can enjoy a night out without counting the minutes until I can leave. For the first time in a long time, I feel comfortable in my own skin. "
T.A. Washington D.C.
"I used to dread social situations, walking into a room felt like stepping onto a stage, convinced everyone was judging me. I'd overthink every conversation and still leave feeling like I'd failed.
After just five sessions of hypnosis with Ana, that voice in my head has gone quiet. I actually feel calm now. No more panic, no more rehearsing. I can just… be myself. It feels like freedom"
D.A. Texas
" I used to get so nervous around girls—my mind would go blank, my heart would race, and I'd find any excuse to avoid the situation altogether. It felt like I was broken or something.
After working with Ana that heavy feeling is just… gone. I feel relaxed now, even natural. I don't overthink every little thing I say. For the first time, I actually feel like I can just be myself. Thank you Ana.
B.C. Arizona
"I used to feel always stressing out at work, always rushing through conversations, anxious around colleagues, and exhausted by the end of the day. Now, I fell much more relaxed. I feel calm when I talk to people, and for the first time, I don't feel like I'm lagging behind everyone else. "
J.H. Miami
