Feel calm and in control in situations that once felt overwhelming. Our personalized hypnosis sessions work at the root to release subconscious fear responses, for good.
Welcome to Pacifica Hypnosis®, where we specialize in helping you overcome fears at the root.
Whether you are looking for online hypnosis sessions from anywhere in the world or prefer visiting our Miami-based practice, our goal is to help you reprogram your subconscious mind to live free from fear and regain control of your life.
We provide professional, results-driven hypnosis services designed to create lasting change, no matter where you are located.
Make the changes where they need to be made for long-term results
Sometimes fear shows up out of nowhere: while driving, traveling, speaking in public, in social situations, or when you face something new.
You may know you are safe and capable, but your body reacts like you’re not.
Your heart races, your breathing changes, your hands sweat, your voice shakes, and you just want to escape.
Over time, this can feel very limiting and so frustrating. Many of my clients have been dealing with this for 10, 15, even 20 years.
And hypnosis allow is to access and make change at that level, where that pattern lives, for good, When that block is removed, the anxiety no longer needs to be there.
You may have tried thinking differently, analyzing, pushing yourself, or using new strategies. They can help—but often only temporarily.
That’s because:
Many blocks live at the subconscious level, outside of conscious control.
When your conscious and subconscious disagree, the subconscious always wins.
These automatic patterns were learned to protect you, and even if the original threat is gone, they can still create hesitation, doubt, and resistance.
Relying on willpower alone is frustrating—it takes effort but rarely changes the root cause.
Hypnosis works differently:
Targets the subconscious patterns directly
Creates change naturally, without forcing it
Replaces old, limiting responses with new, aligned behaviors
This is why hypnosis is more effective than coaching or therapy for removing the blocks that keep you stuck.
Each session is 100% personalized based on how these patterns show up for you.
Check out a research article on the feasibility and efficacy of hypnosis for agoraphobia in Frontiers in Psychology (2023) here
→ No coping tools. No endless talking. Not telling you what to do.
We work at the root—so change becomes natural and lasting.
Hypnosis activates the brain’s natural neuro-plasticity; making it easier to break old patterns and build powerful new ones, (Neuro-imaging research at Stanford University)
Constant overthinking and worry loops
Difficulty switching off or relaxing
Feeling tense, on edge, or mentally overwhelmed
Phisical anxiety that shows up in important moments
Avoiding situations, decisions, or next steps
Negative self-talk and self-doubt
Patterns that feel automatic and hard to control and more
You’re whole and capable, we’re simply bringing your subconscious patterns into alignment
I can help you Overcome Limiting Fears and Undesired Anxiousness
I’ve spent over 10 years working with the inner mind, helping people create lasting change without having to rely on willpower alone. Overcoming limiting fears and worries is one of the areas I truly enjoy, because the shift it creates in people’s lives is huge.
I am Ana Felice, founder of Pacifica Hypnosis® I'm a Certified Professional Hypnotist trained in the US and Europe in advanced transformational hypnosis and NLP. I’ve worked with clients from different countries and cultures, both online and in person, helping capable people move past inner blocks without counsious struggle.
Working at the subconscious level makes a big difference — it’s 100% natural, uses the power of your own mind, and guides it in the direction you genuinely want to go.
I speak English and Spanish fluently and offer sessions in either language. International clients welcome!
As these patterns shift, many people notice:
Feeling calmer and more in control in situations that used to trigger fear and anxiousness.
Greater confidence in everyday situations
Less avoidance and more freedom to act, naturally.
A much stronger connection and alignment with themselves.
Yes!, you can be hypnotized to overcome fears and intense worries. Hypnosis works directly with your subconscious mind—the part of you that holds the beliefs, patterns, and emotional responses behind your fears. By gently guiding your mind, we can release unpleasant emotions your mind has been holding, that had become an habit, linked to that trigger and replace them with a sense of safety, confidence, and control.
It’s completely natural, effective way to create lasting change without struggle or force—you’re simply harnessing the power of your own mind to step into the life you want.
And it is backed up by since, there is plenty of evidence of the effectiveness of the use of Hypnosis to overcome fears.
Yes, fear is often a learned behavior, it is a protective mechanism really, it has a good intention.
The only fears we are born with are the fear of sudden loud noises and the fear of falling.
Many of our other fears come from experiences, observations, or messages we’ve absorbed over time—sometimes from childhood, sometimes from a specific event, or even from seeing someone else react fearfully.
Our subconscious mind stores these experiences as patterns, which can trigger automatic fear responses even when the original threat is gone. Usually, these patterns become reinforced over time and turn into habitual ways of reacting. The good news is that, because fear is learned, it can also be unlearned or reprogrammed—which is exactly what we do by putting the mind into an efficient state called hypnosis.
Yes, we can do all the work online. Hypnosis online is just as effective online as it is in person. In fact, since the world shifted during COVID, I’ve been specifically trained to deliver high-quality, professional hypnosis sessions virtually, with great results.
Once we’ve discussed your situation, the actual hypnosis work is done with your eyes closed. That means it doesn’t matter whether you're in my office or in the comfort of your own home — your subconscious mind responds the same way.
Many clients even find that being in their familiar space helps them relax more deeply, which can enhance the process. As long as you have a quiet place, a stable internet connection, and a comfortable chair or couch, we can do powerful, transformative work — no matter where you are in the world.
Most approaches focus only on managing symptoms with willpower, logic, or medication. This program is different because it works at the subconscious level, where fears are actually stored. Instead of just coping, we address the root cause directly—releasing the old patterns and creating new, calm responses. The process is natural, personalized, and gentle, so you can finally experience lasting freedom and start doing the things that matter most to you, without struggle or stress.
Yes, hypnosis can be effective for a wide range of intense fears. Because it works directly with the subconscious mind—the part of you that stores emotional responses and patterns— from fear of flying, heights, or public speaking to social anxieties or specific fears. The process is always personalized, natural, and gentle, allowing lasting change without struggle or force.
It depends on the individual and the fear itself. On average, it can take between 2–6 sessions. My clients start noticing an improvement from the very first session. Hypnosis works directly with your subconscious mind—the part that stores the fear—so change can happen much faster than traditional willpower-based approaches. The process is natural, gentle, and tailored to your pace, allowing lasting results without struggle or stress.
Yes, changes can be permanent. Hypnosis works at the subconscious level, where fears and limiting patterns are stored, we can neutralize the intensity of the fear and then generate new positive responses.
If you are capable of following instructions and pay attention during the process, the results can be lasting. This gives you freedom from fear and the ability to respond with confidence in situations that once felt overwhelming.
At Pacifica Hypnosis®, you receive more than just a session—you receive a personalized approach designed for lasting change. With years of experience helping people overcome fears, I guide you through a natural, gentle process that works at the subconscious level, where fears are stored. My sessions are 100% tailored to you, so you can move at your own pace, feel safe, and start experiencing real freedom. Clients choose Pacifica Hypnosis because they want results that are effective, natural, and lasting—without relying on medication or endless struggle.
Ready to move past what’s been holding you back?
Book your Free consultation Today →
If you are ready,
I can help.
